<?xml version="1.0" encoding="utf-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0">
  <channel>
    <atom:link href="http://www.ozardis.com/page-8689/BlogPost/4791454/RSS" rel="self" type="application/rss+xml" />
    <title>OZARDIS News</title>
    <link>https://www.ozardis.com/</link>
    <description>OZARDIS blog posts</description>
    <dc:creator>OZARDIS</dc:creator>
    <generator>Wild Apricot - membership management software and more</generator>
    <language>en</language>
    <pubDate>Fri, 10 Apr 2026 21:22:26 GMT</pubDate>
    <lastBuildDate>Fri, 10 Apr 2026 21:22:26 GMT</lastBuildDate>
    <item>
      <pubDate>Tue, 02 Jul 2019 22:00:23 GMT</pubDate>
      <title>The Tech (and Marketing) Savvy Practitioner - Course Update</title>
      <description>&lt;p&gt;&lt;img src="https://ozardis.com/resources/Pictures/bannerfans_18373454.jpg" alt="" title="" border="0"&gt;&lt;/p&gt;

&lt;p&gt;Its been very exciting to re-launch my Tech (and Marketing) Savvy practitioner seminar over the last 5 weeks.&amp;nbsp; &amp;nbsp;This is a live interactive course of study to specifically help our students become familiar and comfortable with the online tools needed to support a successful Repatterning practice.&amp;nbsp; &amp;nbsp;We have just finished Module 1 as outline below.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;The course is set up so that anyone may join at any time.&amp;nbsp; It is a body of work we will keep adding to over time, so that you become tech savvy and stay up to date with trends and new topics of interest.&amp;nbsp; Register once!&amp;nbsp; &amp;nbsp;If you are one of our alumni or&amp;nbsp; students enrolled in the basic series - this course is complimentary.&amp;nbsp; Go to the MY &lt;a href="https://ozardis.com/TechSavvyPracWebinar" target="_blank"&gt;COURSES&lt;/a&gt; section of the site to access it.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;My thanks to everyone for participating, your great questions and enthusiasm.&amp;nbsp;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;font face="Times New Roman" style="font-size: 24px;" color="#005B7F"&gt;Carolyn&amp;nbsp;&lt;/font&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;Online Coordinator at Ozardis.com&amp;nbsp;&lt;/p&gt;

&lt;p&gt;Here is a summary of what we have covered so far.&amp;nbsp; Students are encouraged to read the instructor notes provided with each unit, do the assignments and /or watch the class videos.&amp;nbsp; Students in particular are invited to comment on your experience of the class below (do you remember why?)&amp;nbsp; :) .&amp;nbsp; &amp;nbsp;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;MODULE 1 - GETTING STARTED&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;TS Unit 1 - THE JOURNEY BEGIN&lt;/strong&gt;S - Vision, Purpose/Goals Intention and a repatterning; What is your overall TS Intention? Revisit this unit to see how your overall intention is manifesting or changing.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;TS UNIT 2 - THE POWER OF YOUR PROFILE AND ABOUT PAGE&lt;/strong&gt;&lt;br&gt;
- watch the Gail Glanville series&amp;nbsp;&lt;br&gt;
- start writing up your bio&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;TS UNIT 3 - YOUR ONLINE PRESENCE IN SESSIONS&lt;/strong&gt;&lt;br&gt;
- how you show up on the screen IS a healing modality&lt;br&gt;
- practice using all the features of zoom&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;TS UNIT 4 – YOU ARE WHAT YOU PUBLISH ONLINE&lt;/strong&gt;&lt;br&gt;
- Start building your online presence&lt;br&gt;
- download the 'Web Strategy Planning Template' and start filling it in&lt;br&gt;
- make comments on the sites listed as a easy way to get started&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;UNIT 5 – BUILDING TS HABITS&lt;/strong&gt;&lt;br&gt;
- is your mindset getting in the way of becoming Tech Savvy?&lt;br&gt;
- find out about the power of cultivating a growth mindset&lt;br&gt;
- follow along with the repatterning for a growth mindset&lt;br&gt;
- discover a few ways to cultivate a tech savvy sensibility&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&lt;a href="https://ozardis.com/TechSavvyPractitionerWebinarInfo" target="_blank"&gt;Not Registered Yet?&amp;nbsp; Register here and start any time&lt;/a&gt;.&amp;nbsp; Get caught up with the recording archives for Module 1.&amp;nbsp; Module 2 (TBA) will start in August.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p align="center"&gt;&lt;img src="https://ozardis.com/resources/Pictures/animal-1845060_1280.jpg" alt="" title="" border="0" width="203" height="135"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://www.ozardis.com/news/7730144</link>
      <guid>https://www.ozardis.com/news/7730144</guid>
      <dc:creator>Carolyn Winter</dc:creator>
    </item>
    <item>
      <pubDate>Wed, 29 May 2019 17:23:02 GMT</pubDate>
      <title>TEST OR CHECK? ….WHAT’S IN A WORD?</title>
      <description>&lt;p&gt;&lt;img src="https://ozardis.com/resources/Pictures/new_pa15.jpg" alt="" title="" border="0" align="right" style="margin-top: 0px; margin-left: 20px; margin-bottom: 20px;" width="180" height="225"&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#404040" face="Georgia, serif" style="font-size: 16px;"&gt;In the resonance repatterning system we use muscle checking to determine what the body needs or what the body is resonating with. We deliberately use the term muscle checking because it’s very neutral. We are simply checking in with the body and asking for direction. Other practitioners prefer the term muscle testing. That is often found in a more medical setting like a chiropractor, naturopathic physician, homeopathic physician, or other more medical models.&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#404040" face="Georgia, serif" style="font-size: 16px;"&gt;Can you remember being in grade school and having your teacher announce “get ready for your test”? Does your body still constrict when you hear that word “test”? What if the teacher said “I would like you to answer some questions for me so I can check in with you and make sure you’re clear about the material we covered this week”. Do you think that would have felt better? That’s energetically the difference between the word test and check in my opinion. Test tends to create an anxious response. Check is a touchstone. It tells us where we are at this moment without judgment.&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#404040" face="Georgia, serif" style="font-size: 16px;"&gt;What is muscle checking? It is applied kinesiology which has been a reliable biofeedback mechanism for decades. Our bodies continually respond to the smallest of signals from the outside environment and from the inside environment of our thoughts, feelings and body chemistry. The autonomic nervous system has two branches. The sympathetic nervous system referred to as SNS. The parasympathetic nervous system referred to as PNS. The SNS speeds things up so we get ready to go into action. The PNS slows things down and allows us to relax and bond. This creates the perfect balance within. The autonomic nervous system controls about 90% of our bodies functions: breathing, heartbeat, digestion and all the millions of cellular responses that keep us alive and healthy.&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#404040" face="Georgia, serif" style="font-size: 16px;"&gt;Our muscles,approximately 600 of them, are also controlled mostly by our autonomic nervous system. Muscles are binary. They can only give two responses; they either tense up or relax. That makes muscle checking very reliable. With practice muscle checking is the key that opens the resonance repatterning system.&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#404040" face="Georgia, serif" style="font-size: 16px;"&gt;When we touch a hot plate we instantly take our hand off that hot plate before we have time to think about it consciously. This automatic reflex prevents us from harm. This is one way we are wired for success and survival. Our autonomic nervous system lets us know what will support our survival and what does not. Our muscles respond so we can take appropriate action.&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#404040" face="Georgia, serif" style="font-size: 16px;"&gt;When we muscle check ourselves or another we are asking the system to tell us where we’re at. Are we handling stress? Are we relaxing once the stress is over? If our muscle checking tells us we are not handling stress and we are not relaxing once the stress is over; it can also tell us what we can do to change that pattern. There are 127 options available in our system!&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#404040" face="Georgia, serif" style="font-size: 16px;"&gt;Ardis&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://www.ozardis.com/news/7493277</link>
      <guid>https://www.ozardis.com/news/7493277</guid>
      <dc:creator>Ardis Ozborn</dc:creator>
    </item>
    <item>
      <pubDate>Sat, 25 May 2019 19:41:50 GMT</pubDate>
      <title>The Iceburg Metaphor</title>
      <description>&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font style="font-size: 19px;" color="#404040"&gt;&lt;img src="https://ozardis.com/resources/Pictures/iceberg-awareness2.jpg" alt="" title="" border="0"&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font style="font-size: 19px;" color="#404040"&gt;Resonance repatterning is like a GPS system that helps you find&amp;nbsp;the invisible blocks&amp;nbsp;holding you back.&lt;/font&gt;&lt;/span&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://www.ozardis.com/news/7418322</link>
      <guid>https://www.ozardis.com/news/7418322</guid>
      <dc:creator>Carolyn Winter</dc:creator>
    </item>
    <item>
      <pubDate>Sat, 25 May 2019 17:48:54 GMT</pubDate>
      <title>Facilitate the extraordinary with your clients</title>
      <description>&lt;p&gt;&lt;img src="https://ozardis.com/resources/Pictures/Carolyn.jpg" alt="" title="" border="0" width="150" height="135" align="left" style="margin: 0px 20px 10px 0px;"&gt;(&lt;font style="font-size: 12px;"&gt;&lt;em&gt;Updated and Reprinted from Feb 2013 at Journeys with Oz)&lt;/em&gt;&lt;/font&gt; .&lt;/p&gt;

&lt;p&gt;What was the last new alternative training you studied in your quest for serving clients better? There are so many interesting and effective alternative healing systems out there today from hands on systems such as Jin Shin, massage, or acupressure to crystal healing, aroma therapy, energy matrix and more. Chloe Wordsworth herself studied many systems of healing in the past 30 years in her quest to find the ultimate combination. On the one hand you may feel, you don’t need yet another system but perhaps like her you have found that not all healing systems work well for all clients or their situations. Indeed it is rare to find one that adapts to all clients and all situations for a custom fit.&lt;/p&gt;

&lt;p&gt;&lt;img src="https://ozardis.com/resources/Pictures/animal-1845060_1280.jpg" alt="" title="" border="0" width="151" height="101" align="right" style="margin: 0px 0px 10px 20px;"&gt;What is the best tool to use for your client today and how do you know? If you have many training certificates on your wall, you may find that clients come for sessions for one or more of your specialties or have no idea what they need. How do you help them decide? It can be a huge responsibility that if taken on actually dis-empowers the client. Finding the best modality may make the difference not only to their immediate healing needs but your longer term relationship for helping them with a variety of situations.&lt;/p&gt;

&lt;p&gt;Especially for new healers knowing where to go next in a session or what tools to most appropriately select in your practice of serving clients is where you may lose confidence in your ability to serve well. This is one place where Resonance Repatterning can help you.&lt;/p&gt;

&lt;p&gt;With resonance repatterning, if you master the muscle checking technique taught in the Basic 6 Resonance Repatterning courses and can follow instructions, you will gain a system of healing that allows you to throw away the need to know, to be right or have to guess about the best next step for your client. Most importantly, all of your other tools can be incorporated in your basic practitioner energy map called the mandala. What you bring to a resonance repattening session will be as rich as the totality of the systems you have studied. Nothing is lost or set aside.&lt;/p&gt;

&lt;p&gt;What is remarkable is that no matter the depth of your studies, you can have an MBA and be a certified account as my colleague Ellen Shapiro does, be massage therapist or energy psychologist, and still obtain perfect and extraordinary results – as rich as what you know and strangely independent of what you know.&lt;/p&gt;

&lt;p&gt;The essential difference is with a Resonance Repatterning session you always get perfect results because the client’s energy system is in charge. Muscle checking on yourself on behalf of the client involves an entrainment of energy between client and practitioner where the client’s system of energy is reading and informing the practitioner’s system. Both energy fields are determining the direction for the session. What are the best repatternings? What modalities within this practitioners background should we access? All is revealed with the practitioner muscle checking response.&lt;/p&gt;

&lt;p&gt;For me as a practitioner the experience of where to go next in a session is often surprising and sometimes downright mystical. For all of my training and decades of experience in social service, alternative healing and business, my wisdom is rarely needed as the system draws out the resources within the client that will help them shift. Granted, I likely contribute to that discovery with the awareness in my own field, that is shared in the entrainment process. The sessions are customized to the client, the amount of time available and in my personal experience often anticipates a next event in the life of the client creating positive results for them. It is amazing.&lt;/p&gt;

&lt;p&gt;Interested in learning if Resonance Repatterning is for you? Visit our new set of explanatory web pages to...&lt;/p&gt;

&lt;h2&gt;&lt;font color="#0076A3"&gt;Discover More...&lt;/font&gt;&lt;/h2&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;a href="https://ozardis.com/About-Us"&gt;Meet the Training Team&lt;/a&gt;&lt;/li&gt;

  &lt;li&gt;&lt;a href="https://ozardis.com/WhatIsResonanceRepatterning"&gt;What is Resonance Repatterning&lt;/a&gt;&lt;/li&gt;

  &lt;li&gt;&lt;a href="https://ozardis.com/Our-Training-Program"&gt;Our Training Program&amp;nbsp;&lt;/a&gt;&lt;/li&gt;

  &lt;li&gt;&lt;a href="https://ozardis.com/Personal-Sessions"&gt;Experience a Personal Session&amp;nbsp;&lt;/a&gt;&lt;/li&gt;

  &lt;li&gt;&lt;a href="https://ozardis.com/HowToBecomeAPractitioner"&gt;How to Become a Practitioner&lt;/a&gt;&lt;/li&gt;

  &lt;li&gt;&lt;a href="https://ozardis.com/YourNextStep"&gt;Your Next Step...&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Practitioners how are you combining your other training with Resonance Repatterning? Your comments and insights are welcomed.&lt;/p&gt;

&lt;p&gt;With light and love&lt;/p&gt;

&lt;p&gt;Carolyn Winter&lt;br&gt;
Online Coordinator at&lt;br&gt;
www.Ozardis.com&lt;/p&gt;

&lt;h2 align="center"&gt;&lt;font color="#0076A3"&gt;&lt;strong&gt;The next Training Begins June 4th 2019.&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;Join today and get started with the pre-class training material.&amp;nbsp;&lt;/h2&gt;

&lt;p align="center"&gt;&lt;a href="https://ozardis.com/Become-a-Practitioner"&gt;&lt;font style="font-size: 30px;"&gt;REGISTER&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

&lt;h2 style="line-height: 17px;" align="center"&gt;&lt;img src="https://ozardis.com/resources/Pictures/trimed1.jpg" alt="" title="" border="0" width="302" height="98" style="margin-left: auto; margin-right: auto; display: block;"&gt;&lt;br&gt;&lt;/h2&gt;</description>
      <link>https://www.ozardis.com/news/7416698</link>
      <guid>https://www.ozardis.com/news/7416698</guid>
      <dc:creator>Carolyn Winter</dc:creator>
    </item>
    <item>
      <pubDate>Sat, 25 May 2019 17:33:35 GMT</pubDate>
      <title>Repeat After Me “I am a Web Goddess!”</title>
      <description>&lt;img src="https://ozardis.com/resources/Pictures/TS%20-%20Ribbon%202019.jpg" alt="" title="" border="0"&gt;

&lt;p&gt;&lt;font style="font-size: 12px;" color="#777777" face="Helvetica Neue, Arial, Helvetica, Nimbus Sans L, sans-serif"&gt;&lt;span style="background-color: transparent;"&gt;Updated from the original Journeys With Oz post published&lt;/span&gt;&amp;nbsp;&lt;a href="https://journeyswithoz.com/2013/07/01/repeat-after-me-i-am-a-web-goddess/" title="3:11 am"&gt;&lt;font color="#777777"&gt;&lt;span style="background-color: transparent;"&gt;July 1, 2013&lt;/span&gt;&lt;/font&gt;&lt;/a&gt; &lt;span style="background-color: transparent;"&gt;&lt;span&gt;by&lt;/span&gt;&amp;nbsp;&lt;span&gt;&lt;a href="https://journeyswithoz.com/author/carolynwinter/" title="View all posts by Carolyn Winter, Holographic Coach"&gt;&lt;font color="#777777"&gt;Carolyn Winter, Holographic Coach&lt;/font&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;I have a secret tip for you to exponentially &amp;nbsp;improve your skills and abilities with online tools.&lt;/p&gt;

&lt;p&gt;In one of my sideline coaching activities I coach healers and artsy types to use online tools. &amp;nbsp;Specifically, I &amp;nbsp;help the 40+ age group to overcome any fear or &amp;nbsp;inadequacies they may have using online internet tools and learning to maintain their own online presence.&lt;/p&gt;

&lt;p&gt;My process is gentle and developmental – after all my background and first career was in Early Childhood Education. &amp;nbsp;We take things in stages. &amp;nbsp; The journey starts where the client is today and if that means finding the “ON” button for the computer -that is where we start.&amp;nbsp; For anyone learning something new the journey continues to the building blocks of getting an account, what to put in those boxes, how to make the most out of tools like Facebook, Twitter, Linked in etc. &amp;nbsp;Learning how to do what you have been wanting to learn forever on the internet can be very gratifying. &amp;nbsp;At the same time I have noticed that clients can get over-whelmed learning so many new things in a short space of time.&lt;/p&gt;

&lt;p&gt;Has your your heart has just skipped a beat? &amp;nbsp;Then this is for you!&lt;/p&gt;

&lt;p&gt;If you are a repatterning practitioner, of course you can always do the Integration For Growth repatterning. &amp;nbsp;It is a great repatterning to stop yourself from spiraling to your old way of being.&lt;/p&gt;

&lt;p&gt;However a &amp;nbsp;journaling affirmation I have used for quite some time can help your learning immensely.&lt;/p&gt;

&lt;p&gt;At the end of a session of learning something new, when your grey cells feel taxed,&lt;/p&gt;&lt;img src="https://ozardis.com/resources/Pictures/spotted-owlet-323996_1280.jpg" alt="" title="" border="0" width="151" height="175" align="right" style="color: rgb(119, 119, 119); font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, &amp;quot;Nimbus Sans L&amp;quot;, sans-serif; margin: 0px 0px 10px 10px;"&gt;

&lt;p&gt;&amp;nbsp;simply declare out loud “I fully and completely integrate all the new things I just learned.” &amp;nbsp; Really ground this affirmation by writing it out at the end of the day and saying a few statements of gratitude to yourself. &amp;nbsp;Actively appreciate yourself for what you have learned.&lt;/p&gt;

&lt;p&gt;If you are negotiating your way around web tools you can also add on to your declaration of new learning…..&lt;/p&gt;

&lt;h1 style="line-height: 20px;"&gt;&lt;font color="#000000"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#008000"&gt;"I AM A WEB GODDESS! "&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/h1&gt;

&lt;p&gt;With love and light&lt;br&gt;
Carolyn&lt;/p&gt;

&lt;p&gt;p.s.: Ardis here. I can personally testify to the gentleness and clarity of Carolyn’s coaching. She has taken me from kindergarten to grad school is a very short time! Go for it: once you get “round the bend” you will never look back. See you on the internet!&lt;/p&gt;

&lt;p&gt;Join Carolyn Winter in the recently re-launched&lt;br&gt;
&lt;a href="https://ozardis.com/TechSavvyPractitionerWebinarInfo"&gt;"Tech (and Marketing) Savvy Practitioner.&amp;nbsp;&lt;/a&gt;(included in the Basic Training Series Registration)&lt;/p&gt;</description>
      <link>https://www.ozardis.com/news/7416428</link>
      <guid>https://www.ozardis.com/news/7416428</guid>
      <dc:creator>Carolyn Winter</dc:creator>
    </item>
    <item>
      <pubDate>Sat, 27 Apr 2019 15:22:49 GMT</pubDate>
      <title>Your Vision Through Movement, Memory and Light</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;img src="https://ozardis.com/resources/Pictures/glass-1119292_640.jpg" alt="" title="" border="0"&gt;&lt;/strong&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p align="center"&gt;&lt;font style="font-size: 24px;"&gt;&lt;strong&gt;Your Vision Through Movement Memory and Light.&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;We are so excited to offer this advanced online class:&amp;nbsp; &lt;strong&gt;Movement Through Memory Vision and Light&lt;/strong&gt;. Chloe will be teaching this transformational seminar helping us to understand the enormous impact of stress on our systems.&lt;/p&gt;

&lt;p&gt;Many students have transformed their vision with these powerful repatternings. We look at the impact of stress and the reduction of the amount of light that comes into our eyes when those muscles tense up. We stop seeing clearly and our movements become restricted because the brain is not flooding with light. When we release tension through many new spiral up options we attract more light into our system. Our vision improves literally and figuratively.&lt;/p&gt;

&lt;p&gt;Chloe will be demonstrating many new repatternings. We more easily connect to our &lt;strong&gt;Inner Light&lt;/strong&gt;. &lt;strong&gt;Conflicts&lt;/strong&gt; are reduced when we begin to see different points of view. &lt;strong&gt;Pain&lt;/strong&gt; diminishes as we are able to move more comfortably and &lt;strong&gt;Laughter&lt;/strong&gt; becomes more natural. In addition we look at repatternings for our &lt;strong&gt;Memory Imprints&lt;/strong&gt; and the role play in our vision.&lt;/p&gt;

&lt;p&gt;Chloe will be teaching in the Ozardis classroom May 15-June 26 on Wednesdays from 12-3:30 P.M. (est). There will not be a class on May 29th. If you are unable to attend all the classes you are welcome to listen to the recordings.&lt;/p&gt;

&lt;p&gt;I will "SEE" you there! Ardis&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://www.ozardis.com/news/7306581</link>
      <guid>https://www.ozardis.com/news/7306581</guid>
      <dc:creator>Ardis Ozborn</dc:creator>
    </item>
    <item>
      <pubDate>Wed, 17 Apr 2019 15:54:02 GMT</pubDate>
      <title>Have You Lost Your Vision?</title>
      <description>&lt;p&gt;&lt;img src="https://ozardis.com/resources/Pictures/over-433378_1280.jpg" alt="" title="" border="0"&gt;"We are, finally all wanderers in search of knowledge. Most of us hold the dream of becoming something better than we are,something larger, richer, in some way more important to the world and ourselves. Too often, the way taken is the wrong way, with too much emphasis on what we want to have, rather than what we wish to become." Louis L"Amour&lt;/p&gt;

&lt;p&gt;This quote speaks to me...I have focused so much on building my career, my home, my family; doing something concrete with my life that I&amp;nbsp; wonder if I have been taking the wrong way at times rather than making inner reflection a priority.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;If you are at a crossroad in your life and need to revisit your life purpose and create a New Vision for yourself please join us for the upcoming Vision class with Chloe starting May 15th.&lt;/p&gt;

&lt;p&gt;The new book should be available on Amazon the first week of May. Chloe has made radical improvements to the book. If you are a retaker you can enjoy the seminar with your existing book but it will not contain the new information and all the edits that have been made so I would encourage retakers to purchase it.&lt;/p&gt;

&lt;p&gt;Spring is our energetic time for new beginnings...What a wonderful time to offer this seminar. I hope to see you there. Ardis&lt;/p&gt;</description>
      <link>https://www.ozardis.com/news/7287012</link>
      <guid>https://www.ozardis.com/news/7287012</guid>
      <dc:creator>Ardis Ozborn</dc:creator>
    </item>
    <item>
      <pubDate>Fri, 29 Mar 2019 22:53:23 GMT</pubDate>
      <title>Your Vision Through Movement, Memory and Light</title>
      <description>&lt;p align="center"&gt;&lt;font style="font-size: 30px;"&gt;&lt;img src="https://ozardis.com/resources/Pictures/wave-706397_1280.jpg" alt="" title="" border="0" width="550" height="214" style="height: 214px; margin: 10px;"&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="center"&gt;&lt;font style="font-size: 30px;"&gt;REVISED NEW VISION SEMINAR IS STARTING SOON...&lt;/font&gt;&lt;/p&gt;

&lt;p align="center"&gt;&lt;font style="font-size: 30px;"&gt;"Your Vision Through&lt;br&gt;
Movement, Memory and Light"&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;If you have completed the basic series through Five Element/Meridians you are eligible for this seminar.&amp;nbsp;Have you taken the New Vision Seminar previously? If so, then you are in for a treat, because Chloe has REVISED it! After teaching the Living in Tune Series she was inspired to revamp the books and improve the repatternings.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;In this seminar we will focus on several categories of repatternings and areas of stress and how it affects our vision.&amp;nbsp;As we release tension in the eyes we let in more light and see better; Inner Light and our Vision connects us to the truth of who we are; Conflict and our Vision helps us understand the high cost of unresolved conflicts; Visual Acuity helps us understand why we don't see clearly; Pain and our Vision highlights how restrictions in our body impair our ability to see; Laughter and how it releases tension to help our vision -- along with Repatternings for Movement to increase our light. How our Memory Imprints affect what we see and Endorphin Stress Response&amp;nbsp; and how releasing neurotransmitters can improve our vision.&lt;/p&gt;

&lt;p&gt;When I took the New Vision Class the first time Chloe had us remove our glasses and contacts the entire time. I found myself feeling frustrated and at times angry because I couldn't "see". After the class I found myself removing my glasses most of the time. I felt more relaxed and peaceful without them on and my acuity improved too.&lt;/p&gt;

&lt;p&gt;I remember a student who had very thick lenses. She had been told she was legally blind. During the seminar she struggled because she couldn't "see". After the class she returned home and noticed great improvements in her acuity. She attended a family gathering and chose not to wear her glasses. Her family didn't recognize her initially and spent the evening telling her how she didn't look like herself without her signature glasses. She reflected on the connection between how her family "saw" her and her belief that without her glasses she could not "see"...She continued to make wonderful improvements in her vision.&lt;/p&gt;

&lt;p&gt;New students and retakers are encouraged to register for this seminar. Chloe has not offered the Vision course in the USA for many years and it is not scheduled again in the near future. Please don't miss this informative and enlightening experience!&lt;/p&gt;

&lt;p&gt;Ardis&amp;nbsp;&lt;/p&gt;

&lt;p&gt;**If you cannot attend all the sessions because of time constraints, you can always proxy in to the sessions and then access the audio later in your own time.&lt;/p&gt;&lt;strong&gt;DATES: May 15,22; June 5,12,19,26&lt;/strong&gt;&lt;br&gt;
(*No class on May 29th)

&lt;p align="center"&gt;&lt;a href="https://ozardis.com/Newvisioninfo"&gt;&lt;font style="font-size: 24px;"&gt;&lt;font color="#0072BC"&gt;Click Here For More Information and to Register&lt;/font&gt;&amp;nbsp;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;</description>
      <link>https://www.ozardis.com/news/7251788</link>
      <guid>https://www.ozardis.com/news/7251788</guid>
      <dc:creator>Ardis Ozborn</dc:creator>
    </item>
    <item>
      <pubDate>Fri, 15 Mar 2019 13:00:00 GMT</pubDate>
      <title>Living in Tune Series Update</title>
      <description>&lt;p&gt;Last year we were over the moon with Chloe's new book/seminar series Living in Tune. There are 3 books&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;-Living in Tune with Your Light&lt;/li&gt;

  &lt;li&gt;-Living in Tune with Your Heart&lt;/li&gt;

  &lt;li&gt;-Living in Tune with Your Life&lt;img src="https://ozardis.com/resources/Pictures/LIT%20SERIES.jpg" alt="" title="" border="0"&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Central to these the repatternings in this seminar series is the power of stories in helping us identify our patterns, our growing edge and to become present to our next step forward. All are inspirational.&lt;/p&gt;

&lt;p&gt;The books are written for access by the general public as well as long time practitioners -- though warning if you are a non practitioner you will be inspired to become one after experiencing the power of these sessions.&lt;/p&gt;

&lt;p&gt;For our 2018 student group, the session audio recordings are now available to you online and will remain available until December 31st 2019. Login at www.ozardis.com and then mouse over the &lt;a href="https://ozardis.com/LivingInTuneSeries"&gt;MY COURSES tab&lt;/a&gt; to find the seminars you are registered for access. Please contact me (&lt;a href="mailto:carolyn@lighttravels.com"&gt;carolyn@lighttravels.com&lt;/a&gt;) if you have difficulty obtaining access.&lt;/p&gt;

&lt;p&gt;If you missed these wonderful seminars, registration remains open as a webinar with access to the audio recordings, discussion board to ask questions and the class list where we encourage students to be in touch and continue with session exchanges.&lt;/p&gt;

&lt;p&gt;&lt;a href="https://ozardis.com/LivingInTuneSeries"&gt;Click here for the detailed seminar information and to register.&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Carolyn Winter&lt;/p&gt;

&lt;p&gt;Online Coordinator&lt;br&gt;
www.Ozardis.com&amp;nbsp;&lt;/p&gt;</description>
      <link>https://www.ozardis.com/news/7225022</link>
      <guid>https://www.ozardis.com/news/7225022</guid>
      <dc:creator>Carolyn Winter</dc:creator>
    </item>
    <item>
      <pubDate>Mon, 11 Mar 2019 16:34:19 GMT</pubDate>
      <title>Your Vision through Movement, Memory &amp; Light with Chloe Wordsworth</title>
      <description>&lt;P&gt;&lt;FONT style="font-size: 14px;" color="#666666"&gt;Chloe will be teaching the new edition of the VISION book -- now titled:&amp;nbsp;&lt;FONT style="font-size: 14px;"&gt;YOUR VISION THROUGH MOVEMENT, MEMORY &amp;amp; LIGHT.&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 14px;" color="#666666"&gt;Come join us for this&lt;FONT style="font-size: 14px;"&gt;&amp;nbsp;live ONLINE seminar in six weekly sessions:&lt;/FONT&gt;&amp;nbsp;May 15, 22 (no class on May 29th), June 5, 12, 19, 26.&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 14px;" color="#666666"&gt;I vividly remember my first experience of this training connecting life patterns with the physicality of my eyes.&amp;nbsp; Chloe selected me for the demonstration sessions.&amp;nbsp; What came up was all of the grief related to the loss of my dad at age 8 - held in the muscles of my eyes. The session itself was poignant but the integration surprising.&amp;nbsp; &amp;nbsp; A few days later my 'lazy' left eye no longer drooped and my prescription glasses were of no use.&amp;nbsp;I could not see to drive unless I took them off.&amp;nbsp; &amp;nbsp;I saw the optometrist soon after - who said my glasses were the wrong prescription and that I had a weak left visual cortex not a&amp;nbsp; lazy left eye.&amp;nbsp; To this day, over 20 years later... I no longer need glasses for driving.&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 14px;" color="#666666"&gt;This is an advanced class open to students who have completed the &lt;A href="https://ozardis.com/Become-a-Practitioner" target="_blank"&gt;Meridian and Five Elements training&lt;/A&gt;&amp;nbsp;.&amp;nbsp; &amp;nbsp;Registration opens soon.&amp;nbsp;&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT color="#666666"&gt;&lt;SPAN style="font-size: 14px;"&gt;&lt;A href="https://ozardis.com/Newvisioninfo/" target="_blank"&gt;Click Here for More Information&amp;nbsp;&lt;/A&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;Carolyn Winter&amp;nbsp;&lt;/P&gt;</description>
      <link>https://www.ozardis.com/news/7210534</link>
      <guid>https://www.ozardis.com/news/7210534</guid>
      <dc:creator>Carolyn Winter</dc:creator>
    </item>
    <item>
      <pubDate>Mon, 11 Mar 2019 16:18:01 GMT</pubDate>
      <title>Weight Repatterning Update</title>
      <description>&lt;P&gt;Wonderful session last March 1st with Ardis Ozborn.&amp;nbsp; &amp;nbsp;Attaining your ideal weight may have more to do with resonating with it than you think.&amp;nbsp; Discover the patterns in yourself that may be blocking your weight loss goals.&amp;nbsp;&amp;nbsp;&lt;BR&gt;&lt;/P&gt;

&lt;P&gt;Missed the session?&amp;nbsp; Login to view the video and integrate the session:&lt;BR&gt;
&lt;A href="https://ozardis.com/WeightRepatterning" title="https://ozardis.com/WeightRepatterning" target="_blank"&gt;https://ozardis.com/WeightRepatterning&lt;BR&gt;&lt;/A&gt;&lt;EM&gt;(Also found under "My Courses")&lt;/EM&gt;&lt;/P&gt;

&lt;P&gt;&lt;STRONG&gt;Discover more about repatterning.&lt;/STRONG&gt;.. Join as a member (free) to access this healing webinar:&amp;nbsp;&lt;A href="https://ozardis.com/join-us" title=" Join free at any level" target="_blank"&gt;https://ozardis.com/join-us&lt;/A&gt;&lt;/P&gt;

&lt;P&gt;Carolyn Winter&lt;BR&gt;
Online Coordinator&amp;nbsp;&lt;/P&gt;</description>
      <link>https://www.ozardis.com/news/7210502</link>
      <guid>https://www.ozardis.com/news/7210502</guid>
      <dc:creator>Carolyn Winter</dc:creator>
    </item>
    <item>
      <pubDate>Sun, 20 Jan 2019 23:06:36 GMT</pubDate>
      <title>Time to Integrate the Session</title>
      <description>&lt;p&gt;Last December 21st, we did the 5 Element Seasons Repatterning to support our Water Element energy and an overall intention. This is a 5 part group proxy series of repatterning sessions - one for each season and free for members at www.ozardis.com (membership also free!)&amp;nbsp;&lt;/p&gt;

&lt;p&gt;In case you missed it the Session video, audio and a set of notes are now available at the &lt;a href="https://ozardis.com/5Seasons-Group-Repatterning"&gt;Five Element Season home page&lt;/a&gt;.&amp;nbsp; (you need to be logged in)&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;It's not too late! -&amp;nbsp;&lt;/strong&gt;If you didn't have a chance to sign up and actively participate ... its not too late!&amp;nbsp; Join as a member and then proceed to the home page for this webinar.&amp;nbsp; Complete the Water Element form, watch the video of the session and consider yourself proxied in, and /or read the session notes also &lt;a href="https://ozardis.com/5Seasons-Group-Repatterning"&gt;posted on this page&lt;/a&gt;.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&lt;a href="https://ozardis.com/5Seasons-Group-Repatterning"&gt;&lt;img src="https://ozardis.com/resources/Pictures/boxshot-free.png" alt="" title="" border="0" align="left" style="margin: 20px;" width="295" height="221"&gt;&lt;/a&gt;The session notes contain a supplementary section on Integrating the session.&amp;nbsp; &amp;nbsp;When you are a practitioner doing many sessions on yourself, and many of you combining it with other transformational work, the extraordinary and miraculous in our life&amp;nbsp; and personal growth can pass by very quickly, sometime barely noticed.&amp;nbsp; &amp;nbsp;Hopefully, our commitment to growth sustains the new way of being possible with each session, but if you feel like sessions of anything are getting you no where... taking time to reflect on your recent experiences can help.&amp;nbsp; &amp;nbsp;More than solving problems repatterning session changes the way our brains fire.&amp;nbsp; Read the suggestions for integrating the session at the end of the repatterning notes.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;How did this session work for you?&amp;nbsp; How has it supported your overall intention or goal? Your comments are welcomed!&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;Carolyn Winter&lt;/p&gt;

&lt;p&gt;Online Coordinator at www.Ozardis.com&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://www.ozardis.com/news/7012126</link>
      <guid>https://www.ozardis.com/news/7012126</guid>
      <dc:creator>Carolyn Winter</dc:creator>
    </item>
    <item>
      <pubDate>Fri, 18 Jan 2019 17:00:00 GMT</pubDate>
      <title>Our Resonant Weight</title>
      <description>&lt;p&gt;"When our weight is out of&amp;nbsp; alignment with our inner image of ourselves, we don't feel right. When we are the right weight, we feel alive and vital." (Living in Tune with your Life)&lt;/p&gt;

&lt;p&gt;Do you remember when you were at the right weight for you?&lt;/p&gt;

&lt;p&gt;Please join me for this session where we will look at:&lt;/p&gt;

&lt;p&gt;-The fight/flight responses that relate to weight.&lt;/p&gt;

&lt;p&gt;-The conflicts and non-truths in relation to weight that we resonate with.&lt;/p&gt;

&lt;p&gt;-The five elements and how imbalances affect weight.&lt;/p&gt;

&lt;p&gt;-The five archetypes of the Innocent Child, the Helper, the Wanderer, the Warrior and the Wise One and how this affects our weight.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;Please enroll for this group repatterning. We will be doing the session live on &lt;strong&gt;Friday, February 22 at 12 noon (est)on Zoom&lt;/strong&gt;. I will muscle check who is ready to receive this one!&amp;nbsp; There will be portions of the session where I will invite all participants to write down their own statements and they will be included as we shift the energy. All participants are invited to proxy into the session.&lt;/p&gt;

&lt;p&gt;I look forward to releasing excess weight with you!&lt;/p&gt;

&lt;p&gt;Ardis&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://www.ozardis.com/news/6948787</link>
      <guid>https://www.ozardis.com/news/6948787</guid>
      <dc:creator>Ardis Ozborn</dc:creator>
    </item>
    <item>
      <pubDate>Wed, 21 Nov 2018 17:05:02 GMT</pubDate>
      <title>Its Moving Day!...</title>
      <description>&lt;p&gt;&lt;img src="https://ozardis.com/resources/Pictures/boxes-2120367_1280.png" alt="" title="" border="0" width="258" height="252" style="margin: 20px;" align="left"&gt;&amp;nbsp;We have just published our brand new website and like moving to a new home we are still moving in. If you are a previous 'customer' at www.Ozardis.com you may access your customer record and recent class materials by requesting a password using the email address you signed up with at the old webstie. Go to the top right corner of this page&amp;nbsp; and Press the LOGIN icon to obtain your password. (use the Forgot password link).&lt;/p&gt;

&lt;p&gt;Over the next few weeks we'll be setting up the Home-Rooms for the 2018 Living In Tune Classes and the upcoming Principles of Relationship and Basic Series training. We are also unpacking many of the previously offered downloads, webinars and creating a resources section for practitioners. We have several new events planned and more... :)&lt;/p&gt;

&lt;p&gt;Our goal is to provide an online place to support all of our students and alumni with continued learning of resonance repatterning.&amp;nbsp;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;If you have any challenges accessing the site or obtaining your membership at &lt;a href="https://ozardis.com/" target="_blank"&gt;www.ozardis.com&lt;/a&gt; please contact me- Carolyn Winter, (the online coordinator)&amp;nbsp;&lt;a href="Mailto:carolyn@lighttravels.com" target="_blank"&gt;carolyn@lighttravels.com&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://www.ozardis.com/news/6930743</link>
      <guid>https://www.ozardis.com/news/6930743</guid>
      <dc:creator>Carolyn Winter</dc:creator>
    </item>
    <item>
      <pubDate>Sun, 11 Nov 2018 15:58:07 GMT</pubDate>
      <title>Remembering....</title>
      <description>&lt;p&gt;&lt;img src="https://ozardis.com/resources/Pictures/poppyfieldsjpic.jpg" alt="" title="" border="0"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://www.ozardis.com/news/6899315</link>
      <guid>https://www.ozardis.com/news/6899315</guid>
      <dc:creator>Carolyn Winter</dc:creator>
    </item>
    <item>
      <pubDate>Mon, 05 Nov 2018 14:57:10 GMT</pubDate>
      <title>Announcing a new group series</title>
      <description>&lt;p&gt;SHIFTING ENERGY with the FIVE ELEMENT SEASONS - With Carolyn Winter&lt;img src="https://ozardis.com/resources/Pictures/5seasons.jpg" alt="" title="" border="0"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;In this series of 5 sessions participants set an overall goal or intention for the year.&amp;nbsp; We'll support our intentions with the 5 'seasonal' repatterning sessions.&amp;nbsp; &amp;nbsp; &amp;nbsp;When we are in synch with nature, we naturally take those actions that support our intentions and let go of those things that hold us back or do not work for us.&amp;nbsp;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;Begins December 21 2018 -&amp;nbsp; Revisit the sessions via the video recordings.&amp;nbsp;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;Fee is $125.00 Non-Members&amp;nbsp; /&amp;nbsp; 59.00 Members Fee / &lt;strong&gt;&lt;font color="#ED1C24"&gt;or&lt;/font&gt;&lt;/strong&gt; included with any registration in the &lt;a href="https://ozardis.com/Become-a-Practitioner"&gt;Basic Training Series 2019&lt;/a&gt;, &lt;a href="https://ozardis.com/PrinciplesOfRelationshipSeminarInfo"&gt;Principles of Relationships&lt;/a&gt; 2019 or &lt;a href="https://ozardis.com/Advance-Studies"&gt;Energetics of Relationship&lt;/a&gt; 2019&lt;/p&gt;</description>
      <link>https://www.ozardis.com/news/6889501</link>
      <guid>https://www.ozardis.com/news/6889501</guid>
      <dc:creator>Carolyn Winter</dc:creator>
    </item>
    <item>
      <pubDate>Wed, 11 Mar 2015 12:33:42 GMT</pubDate>
      <title>Blog and Recent blog posts gadgets</title>
      <description>&lt;p&gt;Using the &lt;a href="https://help.wildapricot.com/display/DOC/Blog+gadget" target="_blank"&gt;blog gadget&lt;/a&gt;, you can add a blog to your Wild Apricot site to provide timely updates and information to your membership.&lt;br&gt;&lt;/p&gt;

&lt;p&gt;By using &lt;a href="https://help.wildapricot.com/display/DOC/Recent+blog+posts+gadget" target="_blank"&gt;Recent blog posts&lt;/a&gt;, you can display a list of the most recent blog posts, with links to the full posts. The list will include the date of each post and the name of the poster – with the name linking to their profile if available.&lt;br&gt;&lt;/p&gt;

&lt;p&gt;For instructions on inserting, moving, and deleting gadgets, see &lt;a href="https://help.wildapricot.com/display/DOC/Gadgets" target="_blank"&gt;Gadgets&lt;/a&gt;.&lt;/p&gt;</description>
      <link>https://www.ozardis.com/news/6734648</link>
      <guid>https://www.ozardis.com/news/6734648</guid>
      <dc:creator>(Past member)</dc:creator>
    </item>
    <item>
      <pubDate>Wed, 11 Mar 2015 11:36:13 GMT</pubDate>
      <title>WA blog settings and setting up restrictions</title>
      <description>&lt;p&gt;You can create as many different blogs as you wish. You can limit access to a blog by placing it on a restricted page. If you make the page public, you can still use the blog gadget settings to control functionality for visitors and members.&lt;/p&gt;

&lt;p&gt;You can read more about setting up blogs on our &lt;a href="https://help.wildapricot.com/display/DOC/Blogs#Blogs-Settingupblogpages" target="_blank" style="line-height: 1.47;"&gt;Blog help page&lt;/a&gt;.&lt;/p&gt;

&lt;p&gt;If you are looking on more information on how to use blog, you can find it&amp;nbsp;&lt;a href="https://help.wildapricot.com/display/DOC/Blogs#Blogs-Usingablog" target="_blank" style="line-height: 1.47;"&gt;here&lt;/a&gt;.&lt;/p&gt;</description>
      <link>https://www.ozardis.com/news/6734649</link>
      <guid>https://www.ozardis.com/news/6734649</guid>
      <dc:creator>(Past member)</dc:creator>
    </item>
    <item>
      <pubDate>Wed, 11 Mar 2015 10:37:37 GMT</pubDate>
      <title>Here's a blog entry with comments</title>
      <description>&lt;p&gt;This is another sample blog entry. Depending on your readers' access permissions, they can comment on your posts, and reply to comments.&lt;/p&gt;

&lt;p&gt;You can learn more about setting up blog pages on our &lt;a href="https://help.wildapricot.com/display/DOC/Blogs#Blogs-Settingupblogpages" target="_blank"&gt;Blog help page&lt;/a&gt;.&lt;/p&gt;</description>
      <link>https://www.ozardis.com/news/6734650</link>
      <guid>https://www.ozardis.com/news/6734650</guid>
      <dc:creator>(Past member)</dc:creator>
    </item>
  </channel>
</rss>